Category: wellness

We’re all looking for ways to be more productive, especially since many of us have been working from home during the pandemic. Simply extending working hours isn’t the answer to better work…

We usually think of flowers as pretty decorations or gifts for various events, but many flowers are edible and some taste really good too. Plus, many types of edible flowers offer proven…

For thousands of years, people around the world have incorporated saunas into their cultures. With advancements in time and technology, enjoying the benefits of saunas has become more affordable and accessible at…

Lately, CBD, or Cannabidiol, has become quite popular, sparking conversations among people of all ages. While many know it’s derived from the marijuana plant, most aren’t familiar with the specifics. CBD is…

Ready to dive into a world of wellness that goes beyond just physical health? Welcome to “Beyond Body: Your Blueprint to Lifelong Wellness”! This isn’t your typical health guide. We’re talking about…

For centuries, people have known that some jobs come with risks that can lead to chronic illnesses. Surprisingly, the job you love might be making you sick. Despite many efforts by companies…

Understanding how important healthy and well-balanced nutrition is for our overall well-being can really guide us in making smarter food choices. Our hearing plays a big part in how we connect with…

Ready to dive into a world of wellness that goes beyond just the physical? Welcome to “Beyond Body: Your Blueprint to Lifelong Wellness”! This guide offers a holistic approach to well-being that…

Ever felt like your fitness journey lacks a personal touch? Dive into Beyond Body’s personalized approach and watch your goals come to life. We tailor your fitness plan to fit you perfectly….

Ever wondered why keeping your blood sugar levels in check is so important for losing weight? Let’s dive into the connection and see how it can help you hit your health goals….