Category: opinion

“Early Intervention: Halting the Progression of Gum Disease” Gum disease, also known as periodontal disease, is a common oral health issue that can lead to pain, discomfort, bad breath, and more serious…

Gum disease, also known as periodontal disease, is a common issue that can lead to pain, discomfort, and bad breath, along with more serious health problems over time. The good news is…

Last week, many of you shared your goals for the new year with us (and you can still send them to me—I’ll read each one personally). A lot of you are looking…

A study from North Carolina State University found that just one hour of physical exercise can boost your GPA by 0.06 points and increase your chances of graduating by 49%, according to…

Inflammation is like a fire alarm in your body, alerting you to potential danger from infections or injuries. When such threats arise, your immune system kicks in, sending plasma and white blood…

In the world of wellness, there’s a critical area that significantly impacts our overall health but often gets overlooked—gut health. While it’s not usually a daily topic, our gut plays a big…

“From Chaos to Clarity: Transforming Your Life’s Path” We’ve all had those moments where we stop and wonder, “How did I end up here? What did I do wrong? Why am I…

Everyone wants to keep their natural teeth, but sometimes dental issues make tooth extraction necessary. This procedure involves the permanent removal of teeth when other treatments haven’t worked. Major reasons for dental…

The holiday season is often a time of joy, celebration, and togetherness, but for those recovering from addiction, it can also bring increased stress, temptation, and triggers for relapse. Family gatherings, social…

Big, super scary goals, like losing 20 pounds, reading your book every night instead of binge-watching The Blacklist, or switching careers, can feel overwhelming because they are life-changing! The fear of these…