Category: on-the-go

If you love camping but want to stay safe and dry, choosing the right tarp is essential. Before heading out on your hiking and camping trip, make sure you know how to…

Fascia training is a relatively new concept in the fitness world that focuses on the connective tissues around your muscles rather than the muscles themselves. Before diving into fascia exercises, let’s clarify…

Winter has arrived, and depending on where you live, you might be dealing with snow, ice, and dropping temperatures. While some of us feel an urge to stay cozy indoors, others see…

Choosing the right gym can be an amazing and beneficial experience. Not only will you meet new and interesting people, but you’ll also have access to equipment that you likely don’t have…

If you’re looking for a vacation that both relaxes your mind and boosts your fitness, Lake Como is a fantastic choice. Known for its stunning scenery and wellness focus, this destination in…

In today’s fast-paced world, finding time for your family, friends, or even yourself can be a real challenge. Focusing on your health might feel overwhelming when your schedule is packed. So, should…

Fascia training is a new trend in the fitness world that focuses on the connective tissues around your muscles, rather than the muscles themselves. But first, what exactly is fascia? Fascia is…

Camping is a great way to take a break from your busy life and enjoy a simpler, more relaxed lifestyle for a while. People have been camping for centuries and have created…

Winter has arrived, and depending on where you live, you might be facing snow, ice, freezing temperatures, and the urge to stay cozy indoors. But for some, winter opens up a world…

Preparing for a backpacking trip is always exciting—mapping out your route, packing your gear, and hitting the trailhead all add to the sense of adventure. But that excitement can quickly fade once…