Winter can be extremely cold, and for many, it’s a time when joint pain flares up. So, how can you prevent joint pain during winter? Here are some easy steps to help you reduce discomfort and enjoy the season more.
The drop in temperatures during winter can lead to serious health issues. While illnesses like the flu and viral infections are common, the cold can also worsen joint pain. Decreased temperatures can lead to reduced blood flow and stiffening of the joints, making any existing pain worse. However, following some