Staying fit doesn’t mean you have to sacrifice style. You don’t need to be that gym-goer with old, torn workout clothes stuffed in a worn-out bag. While this look might be okay for a short period, it’s a good idea to upgrade after the first week. If you’re new to the gym, consider who you might run into and dress nicely from the start to make a good impression.
Using a grocery bag for your gym clothes might be practical, but you’ll end up looking like an ad for your favorite supermarket. Sure, it’s waterproof, but it won’t take long before it tears and spills your sweaty gear all over the parking lot. Designer backpacks, especially ones for women, are a stylish and practical alternative for the gym.
A rucksack is particularly handy, especially if you’re walking to the gym. It fits comfortably on your back and can hold your workout gear, towel, toiletries, and makeup, along with your phone, keys, and wallet.
Borrowing a rucksack from your kids or partner might not leave the best impression. People might stare or silently judge, making you feel self-conscious, which isn’t a great way to begin your workout.
When it comes to gym clothes, some people like tight spandex, while others prefer baggy sweats. Both are fine, and mixing them up is okay too, as some people like to shed layers as they exercise. Just make sure you wear spandex designed for workouts so your skin can breathe and sweat can escape.
Think about the type of exercises you’ll be doing. Baggy sweats can hide extra weight but might get caught on equipment. Sports bras are super important. Some women prefer to work out in just a sports bra and spandex leggings, so coordinate your outfit accordingly. Even if you choose baggy sweats, don’t skip the sports bra. It provides necessary support and prevents discomfort, allowing you to move more fluidly and get the most out of your workout. Additionally, not wearing one can lead to injuries and damage to ligaments.
Most people don’t work out barefoot, and high-heeled boots are definitely not gym-appropriate. Trainers are the go-to shoes for the gym, but make sure they offer the right arch support for your specific workouts.
With all the options available, from workout caps for men to leggings for women, gym clothes don’t have to be unflattering. You should feel good about your appearance while working out. Wearing supportive, breathable gym clothes can boost your motivation and confidence, helping you push yourself that extra mile.