Looking to boost your productivity? One of the latest trends in workplace nutrition is wakefulness enhancers. These have been portrayed in movies as “smart” pills that can improve focus and efficiency, much like a supercharged James Bond. Curious if they’re right for you? Here’s what you need to know about this growing market!
Whether you’re tired because you stayed up too late or you’ve been putting in long hours at work, many people are dealing with mental and physical fatigue. Studies show that feeling tired can significantly hinder your productivity throughout the day.
In 2007, research found that around 37.9 percent of American workers experience fatigue on any given day, resulting in more than $136 billion in lost productivity.
It’s no surprise, then, that many are turning to wakefulness enhancers like nootropics to boost their work performance.
If you drink coffee, you know how a basic wakefulness enhancer can impact your day. A caffeine kick can jumpstart your morning, but it can come with downsides like headaches, jitters, and a crash later on, which might be worse than the fatigue you’re trying to combat.
To avoid these problems, look for a supplement without such drawbacks and thoroughly research your options to avoid potential harm.
Take energy drinks like Red Bull, for example. They can keep you energized, but frequent consumption can lead to obesity, insomnia, and a higher risk of osteoporosis.
To maximize the benefits of wakefulness enhancers without the negatives, follow a few key tips:
Ultimately, the best way to consistently improve productivity is by ensuring your body meets its basic needs. Good nutrition, sleep, and exercise are critical, and enhancers like the nootropic Aniracetam can help you produce some of your best, most focused work while also giving you a workout boost!