Are you envious of your coworker’s stand-up desk? Worried about the cost or unsure if you would use one? We tried out the AnthroDesk: ErgoSpring Standing Desk Converter – Extra Wide, and here’s what we found!
If you’ve been wanting a standing desk to help you move more, improve your posture, and stretch occasionally, read on. Here are the five key points from our two-week trial with this desk converter.
Having a stand-up desk can be a great incentive to get moving more during your workday. Standing up and moving around can boost your blood circulation and provide you with a fresh perspective and mindset. Just by getting up, you can reset your focus and tackle procrastinated tasks more effectively. According to a Texas A&M University study, workers using adjustable desks were about 46 percent more productive than those with traditional seated desks.
Sitting for long hours in your office chair can strain your neck and ruin your posture. Over time, this can lead to significant health issues. A standing desk converter is an ideal solution for breaking this sedentary routine. Try setting a timer to remind yourself to stand every 45-60 minutes.
Moreover, standing more can help prevent weight gain. A study from the European Journal of Preventive Cardiology found that standing for six hours a day can prevent weight gain and even aid in weight loss. A standing desk converter allows you to stand and stretch, keeping your muscles engaged. When we used the converter, we found ourselves stretching our backs, quads, hamstrings, and hip flexors more often.
Consider investing in extra padding or floor mats to make standing more comfortable. If you are standing for half an hour at a time, comfortable mats and footwear are essential.
Worried about the expense? AnthroDesk.com offers high-quality products at less than $200. That’s less than $0.55 a day over a year!
After using the AnthroDesk: ErgoSpring Standing Desk Converter – Extra Wide for two weeks, we found it to be of excellent quality and easy to assemble. It gave us the freedom to stand up and stretch as needed.
Overall, this stand-up desk converter is a sleek and quality solution for anyone looking to enhance their work environment without breaking the bank.
Have you tried a stand-up desk? Share your experience below!