Finding the best memory foam mattress can be tricky because there are lots of factors to consider. You need to think about the price, the support it offers, and its durability. Here are some expert tips to help you out!
### Shopping for a Mattress on a Budget Can Be Challenging
Getting a good night’s sleep is super important for both your health and productivity. So, choosing the right mattress is a big deal. Spending money wisely has become more critical, especially since the U.S. economy is still bouncing back from the 2008 financial crisis. Many middle-class Americans have seen a drop in their income over the years.
Although there have been signs of recovery since 2015, with consumer spending hitting a six-year high and confidence levels rising, people are still feeling the pinch. A New York Times report mentioned that the typical US household income has fallen by 36% compared to the previous decade.
After dealing with financial stress, it’s wise to prioritize your purchases. Buying high-quality products at reasonable prices should be a goal. The CDC has highlighted that not getting enough sleep is a public health issue. So, investing in things that help you sleep better should be a top priority.
A study in 2011 showed that sleep problems can have severe economic consequences, with insomnia costing around $63 billion annually due to lost productivity. Some workers, although physically present, just couldn’t perform well because they were too tired. In extreme cases, sleep deprivation can lead to tragic accidents like the Chernobyl disaster and the Challenger explosion.
To sleep well, experts suggest buying a quality mattress. A 2009 study found that a good mattress can help relieve stress and make it easier to fall asleep, especially for those who experience pain or discomfort in bed. Your mattress should help reduce the pressure points on your body.
There are about six different types of mattresses available, according to TryMattress.com. Memory foam mattresses seem to be the most popular, with an 81% satisfaction rate. In contrast, innerspring mattresses have a 63% customer satisfaction rate.
Memory foam was originally developed in the mid-1960s for NASA airplane seats, designed to be safe and comfortable. Its ability to respond to heat and pressure makes it useful in helmets, shoes, medical products, and now mattresses. Manufacturers aimed to make memory foam mattresses for maximum comfort, a goal supported by their high satisfaction rates.
Memory foam offers excellent pain relief by adapting its shape to your body, reducing pressure points, and supporting your spine. In terms of pain relief and prevention, it’s second only to air mattresses. It also minimizes sleep disturbances by absorbing movement, which is great if you share your bed.
One common issue with memory foam mattresses is their price. A queen-size memory foam mattress can cost anywhere from $180 to $7,500, depending on the brand and quality. The thickness of the mattress is a major factor in its price. Generally, thicker mattresses cost more. Other factors include the foam’s quality, brand, cover material, and any additional features. Higher-end options like gel memory foam and plant-based memory foam offer extra comfort but come at a higher price.
Buying online is often cheaper than shopping in physical stores due to lower overhead costs. A wise buyer seeks value for every dollar spent, not just in monetary terms but also in the benefits the product provides. In today’s fast-paced world, where stress is common, a good night’s sleep is crucial, and the demand for it is higher than ever.
Advocates like Arianna Huffington emphasize the importance of sleep for productivity. Getting 7-9 hours of sleep each night is essential. For many, especially those with medical conditions, a memory foam mattress is the best choice for achieving this. It offers unparalleled comfort and support, which are