Watching our parents age can be both heartwarming and challenging. You feel blessed to have them around, but you also realize their lives are changing in many ways, from health issues to difficulties with daily activities.
If you find yourself caring for aging parents, remember you’re not alone. A survey by the National Alliance for Caregiving and AARP shows that about 1 in 9 Americans are unpaid caregivers for adults with health or functional needs. In fact, the number of family caregivers in the USA rose to 9.5 million in 2020.
Even if you’re ready to take on the caregiving role, you might encounter situations that leave you feeling unsure. It’s normal to feel a bit lost at times, so let’s break it down and simplify the process by focusing on the areas where your parents might need help.
Keep in mind that your parents were once independent and in control of their lives. Becoming dependent can be tough for them. You can help them adjust to this new reality by understanding the key areas where they need assistance. It’s best to discuss these issues openly and gently with them. Here are some points to consider.
First, identify how much help your parents need in their daily lives. Look at how much support they’re already getting and where they might need more assistance. Writing this down can give you a clearer picture of what you need to handle or arrange through caregiving services.
Feeling overwhelmed by caregiving is common. While it’s important to care for your parents, you also need to consider your own well-being. The NAC and AARP survey found that 23% of Americans believe caregiving has negatively impacted their health.
Providing hands-on care is great, but it might not always be possible if you live far away or have other responsibilities like a job or young children. It’s perfectly okay to arrange help from external service providers to ensure your parents’ health and safety.
Your parents’ transition to dependency can affect their confidence. Involving them in decisions, big or small, can help them feel more in control. However, in emergencies, you might need to make quick decisions without discussing them first. Start by helping with a few tasks and gradually increase the support to meet most of their needs.
Long-term care can be expensive. While Medicare and Medicaid cover some costs, they don’t cover everything. Home modifications can be costly, and assisted living might be even more so. It’s crucial to weigh the pros and cons of these expenses. Have open discussions about finances, their current situation, tax assessments, and potential government health benefits.
Creating a safe living environment is essential for aging in place. Clear out clutter and remove hazards. Fire safety is critical, and a well-stocked first-aid kit is a must. Consider adding grab bars in bathrooms and kitchens, installing stairlifts or ramps, and removing rugs and wires to make the home safer.
Communication is crucial, especially in emergencies. Give your parents a basic mobile phone with preset important contacts to boost their confidence and give you peace of mind. Teach them to use technology to stay connected with friends, relatives, and grandkids through social media or video calls.
Explore various options and resources for senior care. Geriatric managers can guide you through the process, or you can hire in-home caregiving help from agencies. Assisted living communities and senior housing facilities are also options for those needing 24/7 care. Additionally, consider consulting the Area Agency on Aging for information on local resources and government programs.
Taking care of your aging parents should be a willing commitment, and understanding what it entails can make it more manageable. Don’t let confusion overwhelm you. Planning ahead and taking timely steps can make caregiving easier for both you and your parents, who deserve to enjoy their golden years in health and safety.