At the beginning of 2020, many people forecasted the top ten health and wellness habits poised to dominate in the coming years. These predicted trends included improving the body’s circadian rhythm, reevaluating mental wellness, and utilizing virtual reality tools for therapy. Discussions also touched on Reiki, chakras, and crystal healing.
However, the onset of the coronavirus has shifted everything. While numerous health and wellness trends will persist across various cultures, COVID-19 has spotlighted certain areas that now require greater attention. Here are three wellness trends that have emerged as a result of the pandemic:
Firstly, the concept of remote work is set to grow significantly. From wellness coaches to personal trainers, many are now running their businesses online. Health professionals are offering classes on platforms like Instagram and Zoom, showcasing how they are preparing for the new normal brought about by the pandemic. It won’t be surprising if remote wellness and remote work soon become standard practice.
Clinical experts like Martin Polanco predict a dramatic rise in intravenous (IV) service companies. Before COVID-19, only a few providers offered home visits to administer vitamin B shots, amino acid mixtures, and other compounds. Now, these services are available in all major cities and even some smaller towns. The trend for IV nutrition and booster shots is rapidly growing, and some clinics can even be found in hotels. For instance, in places like Las Vegas or Miami, you can request vitamin injections. Furthermore, soon individuals might be able to administer vitamin shots themselves using vials or hypodermic needles, following provided instructions. This represents both an immunity-boosting opportunity and a new business avenue for healthcare professionals. Studies suggest this therapy market in the US could reach $13.5 billion within the next five years.
Due to the pandemic, gyms and fitness studios are either closed or have limited access. However, those who regularly use health equipment don’t need to compromise their routines. Instead, they are purchasing home workout products. The market for at-home health equipment is booming and expected to continue expanding. Given the rise of the work-from-home culture during the pandemic, people may also become more inclined to maintain their fitness and wellness routines from home. With online classes and home fitness equipment, maintaining a health regimen will become more accessible, potentially making gym exercise sessions less missed. Only time will reveal the full direction of these trends.