If you love to work out and want to look your best, finding the right gear doesn’t have to be hard. Women who stay active have lots of stylish athletic wear options to choose from.
This article takes a look at the latest trends and provides top tips for everything from socks to headbands and all the athletic wear in between.
When you exercise, you need clothes that are functional and add value to your workout. Every item you choose should serve a purpose, but that doesn’t mean it can’t be fashionable too. Keep an eye out for these features in the latest gym and sportswear trends.
Functional fitness gear now combines convenience with style. Think about leggings with pockets for a hands-free training session, or a pouch to hold your phone or car keys if you’re exercising outdoors. Look for smart textiles that are light, breathable, and comfortable. The newest gear is designed to be body-friendly, moisture-wicking, and innovative.
Fabrics are increasingly eco-friendly, using natural fibers like bamboo or Tencel, which comes from sustainably sourced wood pulp. Some brands even add silver to the garments, which acts as an antimicrobial to prevent odors.
Consider the terrain and season when selecting your gear. In winter, layers are key, ideally with a hoodie so you can uncover your head if needed. A fold-away lightweight jacket or an outer shell is great for wet and cold conditions. You can easily take it off during a session and put it back on when you need to stay warm post-workout. If you’re training outdoors early in the morning or late in the evening, wear bright colors with reflective strips to stay visible.
Starting with the layer closest to your body, a good-fitting sports bra is essential. Avoid lacy underwear for workouts; you need support based on the type of training and impact level. Choose a snug fit to prevent bouncing and chafing.
Your shoes are just as important. Get a comfortable pair that fits well without pinching. Cross trainers are good for general gym workouts, while other sports may require lightweight but well-cushioned shoes, especially for running or high-impact workouts.
Pick socks made from moisture-wicking fabric to keep your feet cool and dry. They shouldn’t be too thick as this affects the fit of your shoe. Ideally, a thinner, ergonomically shaped design will prevent blisters.
In team sports, branded socks can help unify your group. Now, girls involved in sports like soccer, baseball, and basketball can choose from a wide range of cotton and nylon knee-length team socks in attractive designs. These can even be customized with team logos and colors. Opt for vibrant, eye-catching colors to stand out.
You can get creative with your team’s socks by using custom basketball socks as inspiration and designing your own with a logo, quirky quote, or team mascot image.
Headbands not only keep your hair in place and sweat off your forehead, but they also let you express your style. Choose one that fits comfortably without being too tight or too loose.
Blending fashion and function, activewear for women offers plenty of options that follow the latest trends. While staying stylish is nice, think about what type of exercise you’re doing and what works best for you. Innovations in fabrics now offer natural options with added environmental benefits.
Consider every layer, from your undergarments to your shoes, and think about the season and terrain to ensure you’re comfortable and stylish in your workout gear.