Every woman will eventually enter menopause, typically between the ages of 51 and 52. However, many might feel their bodies start to change much earlier, starting around a decade before menopause actually begins. This period is known as perimenopause, and it often brings on symptoms like mood swings, low libido, hot flashes, and unexplained weight gain, even for those who maintain a consistent diet and exercise routine.
Research from Harvard indicates that these bodily changes can lead to significant weight gain, with one in two women potentially becoming obese during this stage of life. But this doesn’t mean that weight loss goals are unattainable or that getting into great shape in middle age is impossible.
Understanding the changes happening in your body can help prevent or even reverse this “unfair” weight gain. When a woman’s body enters perimenopause, two main weight-related changes occur simultaneously. The first is a sharp decline in estrogen levels, which disrupts the body’s natural ability to lose and maintain weight.
At the same time, cortisol levels, known as the “stress” hormone, begin to rise. Elevated cortisol can lead to sleep disturbances, fatigue, digestive issues, mood swings, and weight gain. This combination of fluctuating hormones makes losing weight particularly challenging.
Hormone Replacement Therapy (HRT) can alleviate many symptoms of perimenopause and menopause, but it seldom aids in weight loss and mainly supports or replaces estrogen. To effectively lose weight and keep it off, it’s also crucial to reduce cortisol levels.
There are several ways to manage cortisol levels, but many women find it challenging due to persistent symptoms like stress, poor sleep, low energy, and cravings. The gut plays a vital role in regulating these hormones. Certain probiotic strains can metabolize estrogen and lower cortisol levels. Research supports that specific probiotics can reduce cortisol by up to 20%, and prebiotics can further decrease cortisol levels by 19%.
A product like Bioma can help support both declining estrogen and lower cortisol levels. This gut supplement contains carefully selected ingredients that can pass through the digestive tract intact due to its innovative targeted-release capsule. Many users report noticeable effects within a few days of taking Bioma.
Bioma is designed to be safe for long-term use, containing no stimulants or gluten, and is non-GMO, keto-friendly, and vegan. Manufactured in the U.S. at an FDA-registered facility with GMP certification, all ingredients are tested for purity and bioavailability by an independent third-party laboratory.
To get Bioma, you can visit their official website. They currently offer up to a 60% discount and free shipping on every order. They also provide a money-back guarantee, allowing dissatisfied customers to return the product for a refund.
### FAQs about Bioma:
**Q: How does Bioma help with weight loss and maintenance, especially after 40?**
A: Bioma contains prebiotic fiber, probiotic strains, and postbiotic enzymes that are scientifically proven to support declining estrogen levels and reduce cortisol.
**Q: Is Bioma safe for long-term use? Are there any side effects?**
A: Yes, Bioma is safe for prolonged use, and its natural ingredients are tested for safety. The only known side effect is temporary moderate bloating until the body adjusts to the supplement.
**Q: How many capsules should I take per day?**
A: It is recommended to take 2 capsules before breakfast for optimal results.
**Q: How does Bioma’s money-back guarantee work?**
A: If you are not satisfied with Bioma for any reason, you can return the unused bottles for a full refund.
**Q: Where is Bioma manufactured?**
A: Bioma is made in the U.S. in an FDA-registered facility certified for good manufacturing practices (GMP).