Many of us use to-do lists to ensure we get important things done, like going grocery shopping, fixing household issues, or getting regular car oil changes. These are all essential, but what about taking care of our own health? This often gets overlooked, which isn’t great.
For instance, if you’ve been feeling off but think it’s not worth a doctor visit—maybe you’re struggling to wake up, feeling low on energy, or experiencing brain fog—it might be more serious than you think. These could be signs of an underlying issue that could get worse over time.
If visiting the doctor doesn’t seem appealing, there’s another option available. Base offers at-home lab tests using saliva or finger-prick samples that help you understand what’s going on with your health. They also provide personalized recommendations based on your results, so you can take control with expert guidance.
Looking into your health might feel overwhelming, especially with so many methods out there. Some are more effective than others. Rather than relying on dubious online advice, you can easily get accurate insights without needing to convince a busy doctor to investigate your symptoms in depth.
Who really needs to understand their body? It’s not just for those who turn to extreme herbal solutions based on questionable articles or those with severe health issues needing specialist care. The average person can benefit greatly from understanding their health with expert help, like that offered by at-home lab tests.
You might have heard about people making poor health choices on their own, but that’s usually when they turn to bizarre solutions, like drinking a lot of soy sauce. Base, on the other hand, provides sensible recommendations for diet, lifestyle changes, or supplements to optimize nutrient levels.
Sometimes, seeing a doctor in person is necessary, but one visit only gives a limited view of your health. Doctors often prescribe medications or standard supplements without diving into the root cause of issues like high cholesterol, hormone imbalances, or poor sleep. Base’s lab tests, however, help address the problem at its source.
Even though you’re not conducting the lab tests yourself, you’ll likely have questions. Base offers an introductory consultation to get you started and provides guidance through the saliva or finger-prick testing process. Once testing is done, your results and recommendations will be available in the Base app, along with support from experts and community members.
Take Damien, for example. He experienced symptoms like hair loss, cold sensitivity, and fatigue, which he initially blamed on stress. After switching to a less stressful job without improvement, he used Base’s at-home tests to discover low thyroid hormone levels. The app suggested he take iodine and vitamin D supplements and cut out caffeine and processed foods. Following these recommendations, his thyroid levels improved, prompting him to continue periodic testing.
You don’t need to constantly visit doctors to figure out your health issues. While doctors may wait for severe symptoms before ordering tests, Base lets you access accurate information on hormone and vitamin levels without a doctor’s intervention. Supported by data scientists, AI, doctors, and certified labs, you’ll have everything you need to pursue better health.