In the U.S., there are approximately 2.87 million cases of traumatic brain injuries (TBIs) each year, with over 837,000 involving children. About 13.5 million people are living with disabilities due to TBIs, highlighting the significant impact these injuries can have on health and wellbeing.
Recovering from a TBI can be a lengthy process, often involving years of rehabilitation. Patients with moderate or severe head injuries might undergo surgery to remove brain contusions or receive non-surgical treatments to prevent further brain damage. Once home, taking the following steps can be highly beneficial.
If you’ve suffered a traumatic brain injury, seeking legal help is crucial, especially if you’re entitled to compensation. It’s essential to rely on a recommended, qualified legal team specializing in these cases, as the required transactions can be complex and numerous. Your legal team will handle all communications with insurance companies and the responsible parties, ensuring these interactions support your case. They will guide you regarding settlements or, if necessary, a lawsuit. Obtaining compensation can help you access a broader range of treatments and give you the time needed to recover before returning to work or pursuing new career or personal goals.
The path to recovery varies depending on the severity of the TBI. For mild cases, seeking urgent care for a concussion often results in most people regaining full function within three months, sometimes even sooner. Moderate TBIs generally see most brain functions restored, though treatments may include neurosurgery, occupational therapy, physical therapy, and speech/language therapy. Severe TBIs have less predictable outcomes, usually involving longer recovery periods with potential long-term effects.
Research from the TBI Model System program indicates that two years post-injury, individuals with moderate or severe TBIs commonly face challenges like cognitive difficulties and, for about 25%, major depression. Knowing what to expect allows you and your healthcare team to set rehabilitation goals aimed at improving function, increasing independence, preventing complications, and creating a supportive environment.
Recovery from a TBI can be tough, so it’s important to adopt strategies that keep you active and reduce stress. Maintaining social relationships, taking rests when needed, discussing your feelings with trusted people, and staying physically active (as soon as it’s safe) can all contribute to your recovery. A 2020 study by University of Connecticut researchers found that yoga, meditation, and mindfulness-based practices can effectively treat chronic concussion symptoms, providing relief from issues like seizures, headaches, and fatigue.
If you have a TBI, seeking legal advice is vital as treatments are varied and can be costly, so managing your finances becomes important. Trusting a reliable team of doctors for your rehabilitation is crucial, as they will help you set achievable goals. Finally, taking care of your mental health by leaning on supportive friends, engaging in activities that alleviate symptoms, and seeking professional psychological or psychiatric help if needed, is essential for a well-rounded recovery.